BESPOKE PACKAGE 10 DAYS
Beautiful, Bountiful, Blissful
Full Care for Mind, Body and Spirit – 10 days of wellness
- Full consultation with Ayurvedic doctor on arrival and prior to departure with daily support
- Herbal medicine to support your retreat
- 2 Acupuncture treatments (45 mins)
- Daily Ayurvedic therapies according to your body type, 3 sessions (90 minutes)
- Daily yoga classes, open to all levels (90 – 120 mins)
- Twice weekly meditation led by Buddhist Monk
- 1 x private one-hour session with our yoga teacher
- 1 x Gong bath/meditation with the Buddhist Monk
- Pre-care and after-care 30-min Skype sessions with Sam (Osteopath and Director of Breath of Life)
- Dietary advice and dietary guideline sheet personalized to your health needs during your stay and to take home.