Sen Wellness Sanctuary

Stories of Sen

A new monthly healing series - Sen Wellness Sanctuary

Coming Home: A new monthly healing series

As lockdown is extended in many parts of the world Sen Wellness is here to continue supporting you. While we can choose not to engage with the constant stream of pandemic-related news, the tendency to live in our heads can easily disrupt our natural state of calm and peace as[…]

These Are the Best Yoga Retreats, According to a Yoga Teacher

These Are the Best Yoga Retreats, According to a Yoga Teacher

If you’re struggling to fit self-care into your busy calendar, why not demand more from your next vacation? Sure, beach getaway a will help you unwind, but it doesn’t leave you with strategies to manage the problems that inevitably return once you’re back home. Thanks to yoga’s skyrocketing popularity there[…]

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Ready for a Wellness Retreat? The Best in the UK, Europe and Beyond

If 2019 was the year to get fit on holiday, 2020 is about taking care of both your physical and mental wellbeing – and what better way to practice this important art than at a top wellness retreat? Whether in the UK or a sun-soaked destination somewhere far away, the[…]

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Is this the best place in the world to learn the art of self-care?

Christmas party season is in full swing and while we’re all for attending every festive get-together in the run-up to the big day, weeks of shopping, eating and celebrating the season can leave us feeling exhausted and yearning for a trip to a spa retreat. Enter a place that will[…]

Is this the best place in the world to learn the art of self-care?

Is this the best place in the world to learn the art of self-care?

The spa retreat that offers a total body and mind overhaul. Christmas party season is in full swing and while we’re all for attending every festive get-together in the run-up to the big day, weeks of shopping, eating and celebrating the season can leave us feeling exhausted and yearning for[…]

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SRI LANKA: Yoga and Auyvedic Retreat at Sen Wellness – By Babette

We arrived at Sen Wellness in the south of Sri Lanka in the late afternoon, deposited by a grumpy driver who was entirely unimpressed by the unpaved, bumpy dirt road that leads to the hotel. The retreat is very much a sanctuary from the moment you step inside. No shoes,[…]

Rejuvenation with a heart by Sen Wellness

´There is a voice that does not use words. Listen´ – Rumi At Sen Wellness Sanctuary we are always delighted and grateful when we receive glowing endorsements from renowned and respected blogs such as Queen of Retreats. Sen Wellness Sanctuary is a stylish and friendly holistic wellness retreat open all[…]