Sen Wellness Sanctuary

Satya Raj Kaur (Eleanor Phelan)

Eleanor has been practising Kundalini Yoga since 2008, when she moved to London and was searching for something to help balance a hectic and stressful lifestyle.

What she found in Kundalini Yoga was beyond her imagination: an entire system of powerful and practical tools to align the body, mind and spirit; to feel connected and energised and to be able to live a happy, healthy and fulfilling life.Inspired by the transformation she experienced in her own life through Kundalini Yoga, Eleanor trained as a Level 1 teacher with Karam Kriya School in London and Portugal under Shiv Charan Singh. She has also completed Gong Training both with Don Conreaux and Mehtab Benton. Eager to continuously learn and delve deeper into the practice, Eleanor recently began Level 2 Teacher Training in the Middle Eastern desert and looks forward to being a lifelong student as well as teacher.

Eleanor teaches group classes and 1:1s in London. She feels grateful and honoured to be able to share these teachings with students and is committed to supporting people to connect deeply with themselves, working through fears and blocks and opening up to the experience of their true potential. Her own journey with Kundalini Yoga has been, and continues to be, one of homecoming. Her aspiration is to hold a nurturing and compassionate space where students can come home to themselves and realise the wisdom, strength and beauty that lives within.