Sen Wellness Sanctuary

From the Blog

Retreating from the world – an idea for stressed business women (and men) - Senwellness Sanctuary - by Lady Val

Retreating from the world – an idea for stressed business women (and men)

A human being is made up of mind, body and spirit. Needing to find her spirituality and because the Times called it the best in the world while Conde Nast Traveller’s review is headed: Balanced re-tuning at a go-slow haven, is the reason why Lady Val found herself out of her comfort zone at a retreat wedged between an expansive lagoon and an ocean in the middle of a mangrove National Park in deepest Sri Lanka.

Not having heard of Ayurveda before, which is the science of living in harmony with the laws of nature, was a new concept to her, but one she took on board whole heartedly.

Read more about Lady Vals personal experience.