Panchakarma in Sri Lanka – The Essential Ayurveda Therapy
What is Panchakarma? Panchakarma translates to ‘five actions’ in Sanskrit and is an Ayurvedic cleansing and detoxification treatment programme. Traditionally, it comprises five sequential treatments that work synergistically to eliminate toxins and balance the doshas to their natural equilibrium: Vasthi (herbalised enema): herbal oils or medicines are suspended through the rectum to cleanse the intestinal […]
Panchakarma in Sri Lanka – The Essential Ayurveda Therapy Read More »