Sen Wellness Sanctuary

Beautiful, Bountiful, Blissful

BESPOKE PACKAGE 10 DAYS
Beautiful, Bountiful, Blissful
Full Care for Mind, Body and Spirit – 10 days of wellness

  • Full consultation with Ayurvedic doctor on arrival and prior to departure with daily support
  • Herbal medicine to support your retreat
  • 2 Acupuncture treatments (45 mins)
  • Daily Ayurvedic therapies according to your body type (30 – 90 mins)
  • Daily yoga classes, open to all levels (90 – 120 mins)
  • Twice weekly meditation led by Buddhist Monk
  • 2 x private one-hour sessions with our yoga/meditation teacher
  • Pre-care and after-care 30-min Skype sessions with Sam (Osteopath and Director of Breath of Life)
  • Dietary advice and dietary guideline sheet personalized to your health needs during your stay and to take home.