Inspired by a dear friend of hers, Maren started practicing Kundalini Yoga in 2011.
A certified Level I and II Kundalini Yoga and Meditation Teacher, Maren graduated with Amrit Nam Sarovar in 2012 after training with Har Nal Kaur in London and Karta Singh in France.
She has also been trained to hold Shamanic Cacao Ceremonies by Rebekah Shaman in London.
She is passionate about helping others achieve mental, physical and spiritual balance and unlock their creative potential.
Maren embrace life and creativity to the fullest and want to encourage others to do the same. She believe that wanting to create is what we all have in common and that only through creativity can we find back to ourselves.
“There is an artist in all of us, but by wanting to be perfect and fearing failure we stop ourselves from expressing, creating, living a happy and fulfilled life. This is the space for everyone to get involved and be creative” – Maren Lander
Maren will be teaching at the Sanctuary from Dec 15 – April 16 and returning again in Nov 16 – Feb 17