500 RYT & 95 CYT
500 hour Classical Hatha Yoga – Sivananda Teacher staying true to the authenticity of the Sivananda practice.
With a great passion for yoga and years of school teaching experience with children worldwide, in 2015 Christinedecided to complete a Children’s Yoga Teacher Training Course in order to combine her passions by guiding children into living a more balanced life.
After 10 years of varied yoga practice, Christine was blessed to stumble upon the Sivananda practice 6 years ago in her home country of Canada. Since completing the Sivananda TTC in Vietnam in 2015 and ATTC at the Sivananda Ashram in New York in 2016, Christine has volunteered at the Sivananda Ashram in Upstate New York and the Sivananda Yoga Vedanta Center in New York City.
In 2016 and 2017, she was given the opportunity to assist a Sivananda Teacher Training Course as well as an Advanced Teacher Training Course in India, while teaching guests and serving at the ashrams in various other roles.
Christine feels honoured sharing this beautiful practice and to be able to guide students towards inner peace. ॐ
“Illness begins with “I”, Wellness begins with “We”. ~Swami Sivananda
60, 75, 90 and 120 minute beginner, intermediate and advanced Sivananda Classical Hatha Yoga classes, which include an initial relaxation period, 2 breathing exercises (pranayama), sun salutations (surya namaskar), and the 12 classical postures (asanas) in the Sivananda sequence with many variations depending on the level of the students.