Sen Wellness Sanctuary

From the Blog

Somerset “The Spiritual Nature of Life” – Find your Inner Peace 26.05 – 30.05.

We hosted our early summer retreat “The Spiritual Nature of life” at the beautiful 42 Acres Retreat in Frome, Somerset. It was a magical couple of days spent to help everyone who came along rejuvenate and find inner peace. 

5 days of Kundalini Yoga and Meditation, Cranial Osteopathy, Body Work, Acupuncture, Gong Sound Healing, Shamanic Cacao and Fire Ceremonies, Dance, Delicious Vegetarian Food to help everyone who came along find their own inner peace.

Screen Shot 2016-05-31 at 13.07.40

Our wonderful teacher Maren Lander starting our Cacao ceremony

Our wonderful teacher Maren Lander started our Cacao ceremony, a truly fantastic ceremony which allows us to have a sacred time and space for ourselves away from the stresses of everyday life. It is the perfect ceremony to switch off from a hectic and busy lifestyle, and to focus on the silence and peace within ourselves. It helps us to become clearer on who we are, where it is we may be going, and what is available to us in terms of opportunities. It also helps to shift emotional baggage, to let go of the past and find your way. If you simply need to lift your spirits or want to connect with yourself, a Cacao ceremony can help you regain the focus you need to become a happier you.

Screen Shot 2016-05-31 at 13.07.09

As day turns to light, we end our days around a fire, being at one with nature. The fire ceremony is magical, as with the stars over our heads, we all reflect on our time here and what we have learnt about ourselves.

We hope to see you soon at our retreats, our London clinic, or at our Sanctuary in Sri Lanka!

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” Rumi

Yasmin

Share this onShare on FacebookTweet about this on TwitterShare on Google+Pin on Pinterest

Have your say